1 lb package of ground chicken or turkey
1 cup packed mozzarella, shredded
1 Tbsp parsley, dried
1 tsp basil
1/2 tsp onion powder
1/2 tsp garlic powder
Preheat oven to 425 degrees Fahrenheit.
Combine chicken, cheese, parsley, basil, onion and garlic powder together. Mixture will resemble a meal/thick, dense crumb consistency.
Press chicken/cheese mixture on parchment paper on a cookie sheet.
Bake for 20 minutes. Let cool for five minutes.
Top with sauce, cheese, and toppings. Bake for 6-8 minutes, or until toppings are melted. Let cool an additional five minutes. Slice and serve.
Makes an entire 12-14″ pizza.
per 1/8 of pizza prepared with pepperoni, cheese and no-sugar pizza sauce:
Carbohydrates: 1.8 Grams
Fiber: .2 Grams
Net Carbohydrates: 1.6 Grams
Protein: 17.3 Grams
Fat: 11 Grams
per 1/8 of pizza crust only:
Carbohydrates: .5 Grams
Fiber: 0 Grams
Net Carbohydrates: .5 Grams
Protein: 11.9 Grams
Fat: 5 Grams