1 large cauliflower. Finely chopped or use a food processor. 
Butter or olive oil 
Seasonings/herbs garlic, parsley, cilantro, lime  
Salt and pepper 


Start with one large cauliflower. Pull off the leaves and break the cauliflower into large florets, then rinse them well. Leave them in a colander to let all the moisture drain off or pat them dry with a paper towel. You can grate your cauliflower florets or you can process them in a food processor. Either way the cauliflower needs to be finely chopped. Sauté in a skillet with olive oil, add garlic, parsley, cilantro or basil, lemon or lime and salt and pepper to taste.